Schedules

The list below includes Yoga and Pilates classes. For more information about any class, select the class. Then, if you have your own personal Google calendar, you can add the class to your calendar. You can download a PDF schedule file:

NOTE: Spring II term begins the week of May 11th, 2026

Schedule at below link

Spring II 2026 Flyer

There will be a special five-session workshop offers an introduction to the foundational practices of Pranayama.

These gentle yet powerful breathing practices may support a wide range of health benefits, including reduced anxiety, stress, and nasal congestion, while improving digestion, elimination, blood pressure, sleep, lung capacity, immune function, and overall well-being

Workshop Schedule (all classes 90 minutes)
7 PM – Wednesday June 24, Thursday June 25, and Friday June 26
9 AM – Saturday June 27, and Sunday June 28

Download Yoga Pranayama Workshop flyer here