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Hatha Yoga

Spring Term 2014

Volk's Yoga & Pilates Studio, Newport, Oregon

Beginning/Gentle Yoga (this class is designed for both the beginning student and seniors or those requiring a gentle program)
Mon. 11:00 a.m.- 12:00 p.m. (7 weeks) 3/3 to 4/14 $39

Restorative & Chair Yoga (this class is orientated to those who need a very gentle class or those who have difficulty getting up and down from the floor.)
Wed. 11:00 am.-12:00 pm (7 weeks) 3/5 to 4/16 $39

Hatha Yoga & Basic Movement (this class focuses on basic poses and alignment. It is intended for those who wish to continue their practice in a safe and gentle manner.)
Wed. 9:15 to 10:30 am (7 weeks) 1/8 to 2/19 $48

Hatha Yoga---all levels (suitable for active beginners and continuing students)
     Mon. 9:15-10:30 am (6 weeks) 3/3 to 4/14 $41—taught by Tina Watanabe
     Tues. 12:00-1:00 pm. (7 weeks) 3/4 to 4/15 $39
     Thurs. 12:00-1:00 pm. (6 weeks) 3/6 to 4/17 $33—taught by Tina Watanabe
     Tues. 6:00 -7:15 pm (7 weeks) 3/4 to 4/15 $48
     Thurs. 5:30-6:45 pm (7 weeks) 3/6 to 4/17 $48

Unlimited Yoga (allows you to take as many classes at any times as you like) $100.00

Private Yoga classes- Yoga Personal Training Sessions by appointment $45.00/hr

All classes except the Mon. 9:15 and Thur. noon class are taught by Instructor Jeany Volk who has over 35 years teaching experience. Jeany teaches many traditional Iyengar as well as Anusara poses in a flowing meditative style.

Pilates personal training as well as Pilates group classes are by appointment.

For more info please call Jeany at (541) 272-0489 or email: jeany@forinashgallery.com

All classes are held at Volk’s Studio

Click here for directions.

Drop-ins welcome at $8.00 per class and classes will be prorated.

Work-Study available

Jeany Volk

(updated: February 28thth, 2014)
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