Winter Term 2016
Volk's Yoga & Pilates Studio, Newport, Oregon
Beginning/Gentle Yoga This class is designed for both the beginning student and seniors or those requiring a gentle program. It focuses on basic poses and alignment.
Mon. 11:00 a.m.- 12:00 p.m. (8 weeks) 1/4 to 2/22 $56
Restorative & Chair Yoga This class is orientated to those who need a very
gentle class or those who have difficulty getting up and down from the floor.
Wed. 11:00 am.-12:00 pm (8 weeks) 1/6 to 2/24 $56
Hatha Yoga & Basic Movement This class focuses on basic poses and
alignment. It is intended for those who wish to continue their practice in a safe and gentle manner.
Wed. 9:15 to 10:30 am (8 weeks) 1/6 to 2/24 $70
Hatha Yoga---all levels (suitable for active beginners and continuing students)
Mon. 9:15-10:30 am (7 weeks*) 1/4-2/22 $61---(taught by Tina Watanabe)
Tues. 12:00-1:00 pm. (8 weeks) 1/5 to 2/23 $56
Thurs. 12:00-1:00 pm. (7 weeks*) 1/7-2/25 $49---(taught by Tina Watanabe)
Tues. 6:00 -7:15 pm (8 weeks) 1/5 to 2/23 $70
Thurs. 5:30-6:45 pm (8 weeks) 1/7 to 2/25 $70
*Please note Tina's classes are on break Jan 25th-Jan 29th.
Unlimited Yoga (allows you to take as many classes at any times as you like) $160.00
Private Yoga classes- Yoga Personal Training Sessions by appointment $40.00/hr
All classes except the Mon. 9:15 and Thur. noon class are taught by Instructor Jeany Volk who has over 35 years teaching experience. Jeany teaches many traditional Iyengar as well as Anusara poses in a flowing meditative style.
For more info please call Jeany at (541) 272-0489 or email: firstname.lastname@example.org
Pilates personal training as well as Pilates group classes are by appointment.
All classes are held at Volk’s Studio
Click here for directions.
Drop-ins welcome at $10.00 per class or join at any time and classes will be prorated.
(updated: January 3rd, 2016)