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Hatha Yoga

Winter Term 2017

Volk's Yoga & Pilates Studio, Newport, Oregon

Beginning/Gentle Yoga This class is designed for both the beginning student and seniors or those requiring a gentle program. It focuses on basic poses and alignment.
Mon. 11:00 a.m.- 12:00 p.m. (7 weeks) 1/2 to 2/13 $49

Restorative & Chair Yoga This class is orientated to those who need a very gentle class or those who have difficulty getting up and down from the floor.
Wed. 11:00 am.-12:00 pm (7 weeks) 1/4 to 2/15 $49

Hatha Yoga & Basic Movement This class focuses on basic poses and alignment. It is intended for those who wish to continue their practice in a safe and gentle manner.
Wed. 9:15 to 10:30 am (7 weeks) 1/4 to 2/15 $61

Hatha Yoga---all levels (suitable for active beginners and continuing students)

     Mon. 9:15-10:30 am (7 weeks) 1/2 to 2/13 $61---(taught by Tina Watanabe)

     Tues. 12:00-1:00 pm. (7 weeks) 11/1 to 12/13 $49

     Thurs. 12:00-1:00 pm. (7 weeks) 1/3 to 2/14 $49---(taught by Tina Watanabe)

     Tues. 6:00 -7:15 pm (7 weeks) 1/3 to 2/14 $61

     Thurs. 5:30-6:45 pm (7 weeks) 1/5 to 2/16 $61

Unlimited Yoga (allows you to take as many classes at any times as you like) $125.00

Private Yoga classes- Yoga Personal Training Sessions by appointment $40.00/hr

All classes except the Mon. 9:15 and Thur. noon class are taught by Instructor Jeany Volk who has over 35 years teaching experience. Jeany teaches many traditional Iyengar as well as Anusara poses in a flowing meditative style.

Pilates personal training as well as Pilates group classes are by appointment.

For more info please call Jeany at (541) 272-0489 or email: jeany@forinashgallery.com

All classes are held at Volk’s Studio

Click here for directions.

Drop-ins welcome at $10.00 per class or join at any time and classes will be prorated.

Jeany Volk

(updated: December 19th, 2016)
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